NORDIC WALKING

Nordic walking is a march enriched with shoulder movement through the usage of the specially designed sticks. The sticks are a combination of a trekking sticks and ski sticks. The special handles make it possible to reduce the tension and pressure put on the knees and backbone. All these makes this activity a proper sport for both young and fit sportsmen and older people who are not used to any kind of physical activities.

We can offer:

• Group classes with the instructor
• Individual classes
• Nordic Wallking sticks rental
• Nordic Wallking sticks sale